“When Do I Get To Be Happy?”
I’m 45 years old now. Half way there, if I make it to 90. I woke up with two thoughts. “What will the rest of my forties be about?” and “Do I have a say in the matter?”
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I’m 45 years old now. Half way there, if I make it to 90. I woke up with two thoughts. “What will the rest of my forties be about?” and “Do I have a say in the matter?”
We all want to live with more passion, and today, our motivational expect Tim Shurr, is sharing three strategies to help us do just that! Watch now…
Do You Suffer From Migraines?
We all get headaches from time to time, yet migraines take discomfort to a whole new level. Because the specific cause of migraines varies among people, the common advice is to identify triggers, avoid alcohol, and take medication.
Yet, there may be other causes that are much less talked about. Two potential causes are high stress and unexpressed anger. On today’s “Motivation Monday,” Tim Shurr, MA, shares three tips for finding relief from head pain.
Ever struggle to find joy or happiness when under the stress and pressure of daily living? Money, family, work, and the never-ending To-Do list can really weigh on us. Yet, the biggest challenge is learning how to identify the “life rules” we hold in the inner resources of our mind and to ensure they are good rules to follow!
Can the way you talk be keeping you from living a happier, more fulfilling life? Communication expert, Tim Shurr, MA, says YES, and on today’s show, he shared tips for creating greater health, wealth, and peace of mind just by the way you speak!
Here’s some parenting advice I’ve learned from being a dad for the last 11 years. I wish I could say I knew all this from the beginning, but I didn’t. It took a lot of hard work on my end to break the bad habits I didn’t even realize I had!
It also took an incredible amount of love, patience, and support from my extraordinary wife, Stacey. All the inner struggles and uncomfortable feelings I went through (swallowing my pride, keeping my Ego in check, not making excuses, etc.) were worth it. I’ve got two amazing kids who will grow up to contribute in big ways because they believe they can!
Millions of people watched Howie Mandel get hypnotized to (momentarily) overcome his germ phobia using hypnosis. How was that possible and if it worked for Howie, could it help YOU?
Today on Motivation Monday, peak performance expert, Tim Shurr, MA, explains that hypnosis is a tool for accessing more “brain potential” and 3 tips for using self-hypnosis to make your life more successful!
We constantly rely on willpower to resist temptations or complete tasks, but is it possible to actually run out of willpower? Some brain researchers and social psychologists believe we actually do start the day with a limited supply of willpower and slowly use it up over time. It’s one reason why you might find it difficult towards the end of the day to complete a project, get that closet organized, or resist those tempting snacks.
Harvard backs up what I’ve known for 20 years. First change your physiology (the way you hold your body) before attempting to change your thinking!
It’s often the person who supports the leader that makes the plan work!