Improve Your Relationships!

3 Tips For Boosting Happiness Now!

When you ask what people most want in life, the typical answer is to be happy. Thus, it seems logical to clarify and reinforce the thoughts, behaviors, and activities that generate this emotion we call happiness.
Knowing which thoughts produce a sense of contentment, joy, or pleasure for you specifically is the first step towards living an intentionally happier life.

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5 Words That Crush Inspiration and What To Say Instead

There are two types of attitudes people support. The 1st says, “I’m waiting until I feel like taking action before I do something.” The 2nd says, “I’m taking action so that I feel like doing it!” One waits while the other wins.
Unless you realize your attitude about life is a choice rather than a result of your genetics or childhood, you will not believe it is a decision. Instead, you’ll tell yourself, “These are the facts, and you’re delusional if you think it’s anything else.”

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5 Tips For Keeping Your Kids Resilient During The Pandemic

I’ve been working with kids and teens throughout my 32-year psychology career. I also have a 13-year-old who is attending school virtually and a 17-year-old who is on a hybrid schedule.
 
So I know firsthand, how difficult this last year was on them socially, emotionally, and academically. As parents, we do our best. Yet, it’s been tough on us as well. Thus, the following are 5 ways to keep your kids (and yourself) resilient during the pandemic.

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communication mistakes

Are You Committing These Top 7 Communication Mistakes? Take The Quiz and Find Out!

Effective communication has always been a hot topic in leadership and sales training curriculum. What does it mean to be an effective communicator? Before sharing my perspective, take the short quiz below and see if you make any of these common communication mistakes.

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Is Your BS Keeping You Stuck?

Your beliefs about yourself, others, and the world around you determine whether you will succeed or fail in life. Positive thinking is not enough because you won’t believe what you’re telling yourself. It’s like cutting the top off of a weed. You need to get to the root system or the weed will just keep growing back!
In this blog post, I’ll teach you how to uncover self-limiting beliefs and upgrade them so you can fully become the brilliant human being that you are!

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