3 Steps To Getting More Done In Less Time!
Have you ever felt like you were working your butt off and not getting anywhere?
It’s easy to get distracted or overwhelmed when you have so much going on.
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Have you ever felt like you were working your butt off and not getting anywhere?
It’s easy to get distracted or overwhelmed when you have so much going on.
Recently, I began interviewing successful people in a variety of fields to uncover their secrets to success, both personally and professionally. The goal is to learn how successful people think and what they have done to grow their businesses. Since most want to know how to 1) Be happy and 2) Make more money, the interviews focus on those two areas.
How’s your relationship with your spouse or significant other? Are you both feeling connected, trusting, and flirty?
Or, do you feel like all you’ve got is a nagging roommate?
These 5 Communication Strategies Will Bring The Passion Back Into Your Relationship!
Are YOU excited about upcoming years? I am, especially since 2021 was such an odyssey! Every day, it seemed like something amazing happened. A lot of frustrating things occurred as well. When people asked how I was doing, I’d sometimes smile and say, “I have the best of days and worst of days on the same day, every day!”
Recently, I’ve shared how you must update your belief system to improve your life. One of the fastest ways of doing this is through improving your inner voice. To transform your life into the success you want it to be, you’ll need to take the megaphone from that bullying voice in your head and hand it to the supportive, inspirational, and motivational cheerleader who’s been silent far too long.
Here’s the first step in the process:
In a recent article, I described how our belief systems regarding self-worth are under assault from a very early age. In fact, by the time we reach age 18, we each withstand approximately 180,000 negative personal remarks! With such bitter roots running deep, it’s little wonder, then, that our self-confidence can be fragile. But I also noted that even in the face of self-limiting beliefs and constant negative self-talk, you can stop this BS cold and condition yourself to accomplish great things!
Your belief system can be forged at an early age; but even if you are filled with self-limiting beliefs and constant negative self-talk, you can stop the BS in its tracks and accomplish great things! I discuss how in my e-book, Get Out of Your Way. In the meantime, however, here are some life-changing insights and actionable lessons to help you stop the BS, defeat self-sabotage, and start living a more successful life:
Just as diets work against you when trying to lose weight, your mind can work against your ultimate body transformation. But the good news is that you can re-train your brain and make your mind work for you! In the process, you’ll find that you can supercharge your motivation, overcome your addiction to sugar, embrace exercise, and take control of your eating habits.
Here, then, is the #1 secret for transforming your body and losing weight… for good:
Are you trying to lose weight?
Cutting calories and exercising are a good start, but what you may need to do is train your brain.
Tim Shurr is the creator of the Body Transformation program. He joined Eyewitness News at Noon to talk about the best ways to approach your weight-loss goals.