Own Your Attitude!

Before becoming a famous movie director, James Cameron started his career as a special effects modeler.

He was a brilliant designer and also a perfectionist to the extreme.

Do Less Better!

High-achievers focus on a single priority and move everything else to the side, including checking emails.

They train themselves to solve one problem with passion instead of multitasking or trying to do it all. Think laser beam, not a floodlight.

Do You Recognize These Circles of Behavior?

“I can’t seem to escape this cycle! First, I get excited about my new goal and by the end of the day I’m back to procrastinating and hating myself for it. I’ve done so much work on myself, and yet, I’m still battling the same lack of focus that I had ten years ago. Why do I keep procrastinating? What is wrong with me?”

4 Life Mottos That Free You From Burnout!

Use the following 4 Mottos to increase confidence, resiliency, and happiness regardless of the situations you may face.
1. Learn From Any Situation | 2. Laugh It Off | 3. Let It Go | 4. Love & Encourage Yourself

What To Do When You Feel Lost Or Anxious…

“It feels like I’m constantly holding myself back. If I try to relax instead of chasing my business or personal goals, it feels like I’m letting myself down. Yet, if things start going too well, I feel gripped by anxiety, like something bad will happen if I shine too brightly.

How To Shift From Anxious To Resilient In 60 Seconds!

Anxiety is a dreadful emotion that turns your stomach into knots as worst-case scenarios play out in the theatre of your mind like horror movies. Running out of money, getting a divorce, battling illness, family turmoil, unfair circumstances, and even being homebound over the last year can all keep you tossing and turning in the middle of the night. 

One Belief Away From Conquering Your Fear Of Public Speaking

Speaking With Ease (Speaker Success Coaching Program)

Some of the most successful speakers in the world happen to be friends of mine.  I’ve studied their presentation skill for years. You likely have as well if desiring to expand your reach as a professional speaker. Yet, it’s not charisma, wisdom, or energy that moves someone into the big leagues.

Why Transformational Language Upgrades Happiness, Without It Feeling Phony

In my coaching and consulting profession, I do a lot of listening. Because of my skills as a Hypnotism and Neuro-Linguistics instructor, I’ve also learned to pay particular attention to the types of words and phrases people use to describe situations in their lives. There’s a part of your brain, the subconscious, that monitors your daily self-talk and uses what you say to filter how you think, feel, and behave each moment.

3 Tips For Boosting Happiness Now!

When you ask what people most want in life, the typical answer is to be happy. Thus, it seems logical to clarify and reinforce the thoughts, behaviors, and activities that generate this emotion we call happiness.
Knowing which thoughts produce a sense of contentment, joy, or pleasure for you specifically is the first step towards living an intentionally happier life.