Weight Loss Motivation Strategy!

We’re about halfway into the month of January, and some of you may be struggling with your resolution to lose weight. On today’s “Motivation Monday,” our Success Coach, Tim Shurr, MA answers viewer questions about weight loss. A few of those questions were:

How To Keep From Stuffing Yourself Like A Turkey!

Thanksgiving is a time for coming together with friends and family, so we can give thanks and eat ourselves into a coma. Yet, if you have been working on your figure, motivational expert Tim Shurr has a few helpful tips for enjoying the holiday AND maintaining a healthy waistline!

7 Sleep Habits That Cause Weight Gain!

Are you sitting there thinking, “Oh, crap. I do all of these!” Just change one of these things each week and you’ll effortlessly begin
sleeping better. Improving your sleep will definitely help you become the vibrant, attractive, healthy YOU!

Ch. 8 News Hypnotherapy Works!

INDIANAPOLIS (WISH) – A blackboard sits outside Tim Shurr’s office in the Castleton area of Indianapolis, advertising a free class on hypnosis.

No matter how much he lectures, people are still wary and hopeful that hypnosis might help them with any number of problems.