How To Boost Momentum & Eliminate Self-Sabotage!
Your Success In 2022 Begins Now…
This is the time of year when most people start coasting through the holiday season.
I’ve heard it many times…
“I’m going to get through the holidays and then get serious about…my health, growing my business, getting the house in order, etc.
See It and Be It: How to Imagine Yourself Thinner and Healthier (and Make it Real)
Diets actually work against you as you try to achieve your weight loss goals; but there is a secret weapon for making yourself thinner and healthier: your mind. It might seem ironic, but the key to a thinner and healthier body is, well, all in your head. In fact, it’s virtually impossible to lose weight without having the right attitude and frame of mind. As you have discovered if you read my e-book, Losing Weight Without Losing Your Mind here’s how you can create a “mental blueprint” for weight loss success:
5 MORE Ways Diets Destroy Motivation (and How You Can Finally Win at Weight Loss)
Recently, I shared five ways diets actually work against you as you try to achieve your weight loss goals. But that was only the beginning: there are actually ten ways!
Before we explore these five additional diet traps, let me recap the first five: simply put, diets don’t work because 1) calorie restrictions shut down your metabolism, 2) diets are temporary solutions, 3) diets don’t focus on the reasons why you overeat, 4) people expect diets to fail from the get-go, and 5) dieting leaves you feeling hungry and deprived.
Formula for Attracting Success!
I know plenty of people who work hard, yet never seem to get ahead. I used to be one of them. Yet, many years ago I was introduced to the idea that if you spend more time “being” the person you want to be, you’ll attract what you most desire without having to chase it.
Recorded Call for Eliminating Self-Sabotage!
I did a FREE call last Thursday explaining how to begin creating your Dream Life immediately. If life seems to be passing you by and you’re not experiencing it in the way you thought you would be, listen and discover what’s holding you back and how to quickly turn it around!