How To Shift From Anxious To Resilient In 60 Seconds!
Anxiety is a dreadful emotion that turns your stomach into knots as worst-case scenarios play out in the theatre of your mind like horror movies. Running out of money, getting a divorce, battling illness, family turmoil, unfair circumstances, and even being homebound over the last year can all keep you tossing and turning in the middle of the night.