3 Actions You MUST Take To Create Amazing Breakthroughs!
To create momentum and Amazing Breakthroughs when it comes to achieving your personal and professional goals, you MUST do these 3 actions before anything else!
Taking The Road Less Traveled…
What does it mean taking The Road Less Traveled? For years, we’ve talked about the importance of constant and never-ending self-improvement. Because you live your life in your head, developing greater self-awareness, expanding your perspective, and discovering how to use the power of your mind to create your life by design is crucial if you want to feel happy, fulfilled, and successful.
4 Steps To Quickly Increase Happiness and Prosperity
What do you mean by happiness and prosperity? A friend recently emailed me and asked what I’ve been doing that’s different since I seemed to be so much busier and happier. As I typed out a response, I thought what I’m doing might help YOU as well. My reply is below…
How To Quickly Overcome A Setback!
How to overcome setbacks in life? How do you handle setbacks? Do you get angry? Scared? More determined? How you think about setbacks (things that don’t go the way you want them to) reveals a lot about your attitude.
#1 Way To Improve Your Thoughts!
We’ve all had negative thoughts. Your level of success and happiness will be determined by how well you master those thoughts. Are you in charge of your mind? Or is your mind (fearful thinking) controlling you?
In this blog post, I’ll introduce a simple, yet powerful strategy for gaining control of your thoughts, so you can learn to use the power of your mind to create your life by design!
Is Your BS Keeping You Stuck?
Your beliefs about yourself, others, and the world around you determine whether you will succeed or fail in life. Positive thinking is not enough because you won’t believe what you’re telling yourself. It’s like cutting the top off of a weed. You need to get to the root system or the weed will just keep growing back!
In this blog post, I’ll teach you how to uncover self-limiting beliefs and upgrade them so you can fully become the brilliant human being that you are!
Are You Talking Yourself into Success or Failure?
Recently, I’ve shared how you must update your belief system to improve your life. One of the fastest ways of doing this is through improving your inner voice. To transform your life into the success you want it to be, you’ll need to take the megaphone from that bullying voice in your head and hand it to the supportive, inspirational, and motivational cheerleader who’s been silent far too long.
Here’s the first step in the process:
5 MORE Ways Diets Destroy Motivation (and How You Can Finally Win at Weight Loss)
Recently, I shared five ways diets actually work against you as you try to achieve your weight loss goals. But that was only the beginning: there are actually ten ways!
Before we explore these five additional diet traps, let me recap the first five: simply put, diets don’t work because 1) calorie restrictions shut down your metabolism, 2) diets are temporary solutions, 3) diets don’t focus on the reasons why you overeat, 4) people expect diets to fail from the get-go, and 5) dieting leaves you feeling hungry and deprived.
5 Ways Diets Destroy Motivation (and How You Can Break Free of the Diet Trap)
Simply put, diets suck; they don’t work and can actually harm your physical and emotional health. That’s the bad news. The good news is that you can break free of the “diet trap” and retrain your brain to overcome self-sabotage and help you live healthier, happier and with more energy. But first, you’re probably wondering why I say diets are so bad for you. Here, from my e-book Losing Weight Without Losing Your Mind, are five simple, but important reasons to stop dieting so you can start down the path toward healthier living:
What If You Found A Magic Wand?
My business strategist and I have been having long discussions about how to help more people unlock their inner magic and potential. It’s SO frustrating to watch people being pummeled by violent news stories, ridiculous politicians, massive amounts of stress, and paralyzing insecurity. People are being negatively manipulated on a global scale and it’s heart-breaking.