How To Keep From Stuffing Yourself Like A Turkey!

Thanksgiving is a time for coming together with friends and family, so we can give thanks and eat ourselves into a coma. Yet, if you have been working on your figure, motivational expert Tim Shurr has a few helpful tips for enjoying the holiday AND maintaining a healthy waistline!

Hidden Sugar (Part 2) – This Will SHOCK You!

Motivation Expert, Tim Shurr, offers advice on how NOT to stuff yourself during the holidays. Hidden sugars are everywhere! No really they are. Today on Indy Style, Tim exposes hidden sugars in two everyday items. Get ready to be surprised and maybe even a little disgusted.