Bringing Mindfulness Into Your Daily Routine!
Tim Shurr, Motivation Expert asks, “Do you Want the peaceful effects of yoga or meditation, but don’t have time to attend classes?”
Don’t worry, there is an app for that. Okay, just kidding, there is no app. You can, however, apply mediation to daily actives. Tim walks you through the steps, so you can learn how to be more mindful. Wait until you hear the benefits and how it will impact your concentration for the better.
3 Ways To Become Wise!
Wisdom is the ability to make sound judgments and choices based on experience. So what does it take to cultivate wisdom? Tim Shurr explains!
Cultivating wisdom is a deliberate choice that people can make regardless of age and intelligence.
Here’s how to develop it:
Minute of Zen
Relax, unwind, and enjoy 60-seconds of peaceful bliss. It will make your whole day better!