Hidden Sugar (Part 2) – This Will SHOCK You!
Motivation Expert, Tim Shurr, offers advice on how NOT to stuff yourself during the holidays. Hidden sugars are everywhere! No really they are. Today on Indy Style, Tim exposes hidden sugars in two everyday items. Get ready to be surprised and maybe even a little disgusted.
How To Keep From Stuffing Yourself Like A Turkey This Holiday!
Today on Indy Style Time offers up the best advice to keep from over doing it through the holiday’s. That advise includes paying attention to the labels when cooking. The typical Thanksgiving meal with pumpkin pie can have as much as 105 grams of sugar. That’s just for one meal!The recommended daily amount of added sugar per day should be approximately 37.5 grams according to the American Heart Association.