Do You Suffer From Migraines?
Do You Suffer From Migraines?
We all get headaches from time to time, yet migraines take discomfort to a whole new level. Because the specific cause of migraines varies among people, the common advice is to identify triggers, avoid alcohol, and take medication.
Yet, there may be other causes that are much less talked about. Two potential causes are high stress and unexpressed anger. On today’s “Motivation Monday,” Tim Shurr, MA, shares three tips for finding relief from head pain.