Mental Toughness Secrets of Indy Race Car Drivers!
1. Insight: Increase focus and avoid distractions. 2. Planning: Get familiar with the track and prepare yourself ahead of time. 3. Practice: Develop concentration and visualize success.
Your Purpose is to Free Yourself from Mental Prisons!
Tim Shurr, MA, President of Shurr ! Success Seminars and Coaching provides a keynote to The Association of Psychotherapy and Hypnosis in London, England on October 27, 2013. This clip shares a metaphorical story of how people habitually get stuck in their comfort zones and how to escape these mental prisons of the mind!