Easy Way To Boost Your Happiness!

Ever struggle to find joy or happiness when under the stress and pressure of daily living? Money, family, work, and the never-ending To-Do list can really weigh on us. Yet, the biggest challenge is learning how to identify the “life rules” we hold in the inner resources of our mind and to ensure they are good rules to follow!

Can Your Language Be Ruining Your Life?

Can the way you talk be keeping you from living a happier, more fulfilling life? Communication expert, Tim Shurr, MA, says YES, and on today’s show, he shared tips for creating greater health, wealth, and peace of mind just by the way you speak!

Can Hypnosis Make You Successful?

Millions of people watched Howie Mandel get hypnotized to (momentarily) overcome his germ phobia using hypnosis. How was that possible and if it worked for Howie, could it help YOU?

Today on Motivation Monday, peak performance expert, Tim Shurr, MA, explains that hypnosis is a tool for accessing more “brain potential” and 3 tips for using self-hypnosis to make your life more successful!

3 Ways To Strengthen Your Willpower!

We constantly rely on willpower to resist temptations or complete tasks, but is it possible to actually run out of willpower? Some brain researchers and social psychologists believe we actually do start the day with a limited supply of willpower and slowly use it up over time. It’s one reason why you might find it difficult towards the end of the day to complete a project, get that closet organized, or resist those tempting snacks.

2 Ways For Calming Your Anxiety

Long-term challenges (longer than 6 months) with anxiety affect at least 40 million adults in the United States age 18 and older (18% of U.S. population). Anxiety is highly treatable, yet only about one-third of those suffering receive treatment.

In this segment, peak performance expert, Tim Shurr, MA, reveals two powerful mind techniques for quickly calming your worries and fears. Watch the video and follow along with the instructions.

Taking The Fear Out Of Public Speaking!

Afraid Of Public Speaking? On today’s “Motivation Monday” personal development expert, Tim Shurr, offers 3 tips for speaking confidently in front of committees, church groups, or in the board room!

People are so afraid of getting up there and that they are going to freeze or they’re not going to know what to say…they are so afraid of a judgement.”

4 Leadership Tips From The Final Four!

Tim Shurr has been following the Final Four and selected 4 principles that we can apply to our daily lives and goals.

“I’ve been listening to the coaches in the press conferences to see what they were talking about…I always appreciate listening to the leaders of the teams. I was very impressed.” Tim Shurr, MA

6 Steps for Achieving Any Goal!

Tim Shurr has tips for overcoming fear.

Overcoming your challenges – If you feel stuck, Tim has was to help you get started.

Tackling Tardiness!

Ever feel like you’re constantly rushing from one appointment to the next? Does the pressure of being late stress you out? Productivity expert, Tim Shurr, shares 3 tips for taking the hassle out of arriving on time.