Are you a workaholic?
For much of my professional life, I’d open my eyes in the morning and go straight to the laptop to work. Then, I’d see clients during the day, hang out with my family for a few hours, and when they went to bed, I’d head back to the laptop until I couldn’t think clearly. That […]
5 Tips For Keeping Your Kids Resilient During The Pandemic
I’ve been working with kids and teens throughout my 32-year psychology career. I also have a 13-year-old who is attending school virtually and a 17-year-old who is on a hybrid schedule.
So I know firsthand, how difficult this last year was on them socially, emotionally, and academically. As parents, we do our best. Yet, it’s been tough on us as well. Thus, the following are 5 ways to keep your kids (and yourself) resilient during the pandemic.