7 Reasons We Resist Change

“Hypnosis. Really? That sounds like a bunch of BS to me. There’s nothing wrong. Besides, I’ve talked to head shrinks before, and all they want to do is talk about bad memories from the past. It doesn’t make anything better. Instead, I have to relive the past again, and that’s the opposite of what I […]

Do what you hate!

A popular notion surfaced over the last decade that you shouldn’t do anything you don’t want to do. Perhaps that’s why we now have an employee shortage across the country. Of course, encouraging the idea of avoiding challenging tasks is ridiculous. How can you accomplish difficult, worthwhile goals without showing up, even when you don’t […]

3 Steps For Dealing With Rude Parents

(To watch the One Final Mission webinar replays, click here.) “That haircut looks stupid and if nobody else is going to tell you, I will.” “You can’t let your kids get away with that behavior. You need to know how to discipline them.” “You keep eating like that and your weight is going to get […]

Why Sarcasm Destroys Relationships

Sarcasm refers to the use of words that mean the opposite of what you want to say, especially to insult someone, convey irritation, or as an attempt to be humorous. An example of sarcasm is saying “they really got it together” to describe a disorganized group or team. Here are other examples that perhaps you’ve […]

What To Do When Nothing Is Working!

“I can’t handle this stress anymore! No matter what I do, nothing is working. I’m spending money like crazy, I can’t work any harder, and have no idea what to do next! It feels like I’m dying inside.” Those were my thoughts back in 2002 when I lost my first office because there wasn’t enough […]

Do You Recognize These Circles of Behavior?

“I can’t seem to escape this cycle! First, I get excited about my new goal and by the end of the day I’m back to procrastinating and hating myself for it. I’ve done so much work on myself, and yet, I’m still battling the same lack of focus that I had ten years ago. Why do I keep procrastinating? What is wrong with me?”

4 Life Mottos That Free You From Burnout!

Use the following 4 Mottos to increase confidence, resiliency, and happiness regardless of the situations you may face.
1. Learn From Any Situation | 2. Laugh It Off | 3. Let It Go | 4. Love & Encourage Yourself

3 Steps For Removing That Chip From Your Shoulder

The idea that your life should be different or better than it currently is can either inspire you into action or destroy any chance of fulfillment and inner peace. If you do not like how your life is, use it as inspiration (believing you can improve) to provoke yourself into taking action to enhance it.

3 Methods For Enhancing Self-Discipline

After asking 50 Hall Of Fame Speakers what their secret to success was, the primary response was discipline. The dictionary says discipline is the practice of training yourself to obey a code of behavior. My definition is conditioning yourself to follow through on an intentional set of actions regardless of whether you feel like doing it or not.

5 Words That Crush Inspiration and What To Say Instead

There are two types of attitudes people support. The 1st says, “I’m waiting until I feel like taking action before I do something.” The 2nd says, “I’m taking action so that I feel like doing it!” One waits while the other wins.

Unless you realize your attitude about life is a choice rather than a result of your genetics or childhood, you will not believe it is a decision. Instead, you’ll tell yourself, “These are the facts, and you’re delusional if you think it’s anything else.”